May is National Physical Fitness and Sports Month!

Did you know the month of May is designated National Physical Fitness and Sports Month? In 1983, President Ronald Reagan encouraged Americans to incorporate more physical activity into their lives, and the reminder is even more significant in this day and age, as kids everywhere are distracted more and more by television, social networking and video games. Kids living an active lifestyle can improve their health, productivity and overall well-being, and best of all? It doesn’t have to take a lot of time!

The U.S. Department of Health and Human Services has provided these public health guidelines for your convenience. The guidelines call for children and teens to exercise for at least one hour each day of moderate intensity physical activity (such as playing sports or brisk walking) or one hour and 15 minutes of vigorous activity (jogging, dancing and jumping rope).

At The Dental Specialists, we always encourage our patients to stay fit by exercising or participating in sports. However, we want to remind you to always wear a mouth guard or other forms of facial protection when playing sports. To learn more about how often your child should exercise, we recommend you check out this series of helpful articles about kids and exercise, courtesy of our friends at KidsHealth.org.

Is Sedation Dentistry right for you?

While Drs. Paul Ouellette and Jason Ouellette from The Dental Specialists strive to offer a comfortable experience for all our patients, we realize that fear or anxiety while visiting the dentist can affect a lot of people anyway. For patients who need extra comfort and relaxation during their dental visit, we are pleased to offer sedation dentistry.

Do you feel nervous or stressed about your upcoming dental treatment? Well you’re not alone; in fact, almost 30 percent of the population experiences "dental phobia" when faced with visiting the dentist!

The reasons for patients' fear of the dentist can be numerous, but are usually due to a traumatic experience during their childhood. This overwhelming anxiety can cause one to avoid modern dental care, resulting in poor oral hygiene and possible mouth-related issues such as gum disease.

You might benefit from sedation dentistry if you experiences one or more of the following:

* High fear of dental care
* Complex dental problems
* Traumatic dental experiences
* Fear of needles and shots
* Trouble getting numb
* Sensitive teeth

If you suffer from dental phobia, sedation dentistry may be the answer. Please give us a call for more info about sedation dentistry, and we'll be more than happy to answer your questions.

The Dental Specialists are sponsoring Spring Training with The Washington Nationals

Are you ready for some baseball? So are we! This year, The Dental Specialists are sponsoring Spring Training for the Washington Nationals which takes place at the Space Coast Stadium in Viera, Florida. We have tickets to give away to anyone who gets braces before March 1st!

We will also have a booth set up outside the games where we will be giving away toothbrushes and other prizes! Make sure to stop by to win some cool stuff and to see Dr. Paul Ouellette, Dr. Jason Ouellette, Jonathan Ouellette, and the rest of the Dental Specialists team.

Give our office a call to schedule an appointment today!

Ask Dental Specialists : What can Invisalign® do for my oral health?

When considering treatment options, patients often ask us how Invisalign treatment is so different than traditional braces. Well, there are more reasons to smile about Invisalign with Dental Specialists than you may know. Invisalign is a series of removable aligners that are nearly invisible, and besides straightening your teeth, can improve your oral health. Here’s how:

Healthy gums: Straight teeth allow a close fit for gums. This lessens the gum stress that is caused by crowded or widely spaced teeth, thus also reducing red and swollen gums.

Easy cleaning: Invisalign is removable, therefore brushing and flossing is easier and you are able to maintain a healthy mouth. These habits are vital to avoiding tooth decay, plaque and even gum disease.

Improved speech and chewing: Properly-aligned teeth don’t have the discomfort or compound speech impediments that can be caused by crowded teeth or a deteriorating jawbone.

If you have any questions about Invisalign, just ask Drs. Paul Ouellette, Jason Ouellette, or Ryan Collins the next time you’re in for an appointment. Or, you can post your question on our Facebook page! You can also read this article for more information on Invisalign and your oral health.